The world is a wonderful, and beautiful place but it isn’t always kind. The “Love thy Neighbor” concept seems to be a lost one. In this day and age it is important to love yourself fiercely. Your are at your best when you are healthy mentally. Take a few moments everyday to love YOU!
Below I have a few tips for being kind to yourself on a daily basis. Also check out this Ted Talk on loving yourself. You got this!
- Get to know your big emotions.
- Create a mood-boosting playlist.
- Do what’s meaningful to you.